“I found coaching to be a rewarding experience, and Lucy a helpful coach. Lucy's analysis of language was particularly insightful and she will keep digging.”
David
Job role: Product Manager
Coaching service: Be at My Best coaching
Goals: To reduce the feelings of overwhelm at work and create new thought patterns. David wanted to reduce his stress and improve his work-life balance.
Process: Be at My Best is a 2 part coaching session that explores underlying causes for stress and the behaviours, mindsets and activities that can help you go from ‘barely surviving’ to thriving.
Results as reported by David: I came away with several steps of practical advice that I still apply now to exert control and breathing space around my professional life.